Friday, December 22, 2017

9 Posts to Help You Reach Your Teacher Wellness Goals

From self care to healthy eating, these blog posts by teachers for teachers will help you crush your wellness goals!

1. 40 Acts of Self Care for Teachers New to self care? Check out these 40 ideas to help you get started. 

2. Learn Self Care Secrets from a (Formerly) Burned Out Special Education Teacher

3. Have anxiety? Check out 7 Tips for Teachers with Anxiety.

4. Learn all about the Mind, Body and Breath Connection.

5. Breakfast is the most important meal of the day, right? Try these 5 Healthy Breakfast Ideas for Teachers.

6. Learn all about Gratitude Journaling

7. Do you struggle with setting work/life boundaries? Try these 5 Affirmations for Teachers Who Do Too Much

8. Even the healthiest teachers still sometimes catch a cold! Check out these All Natural Essentials to Help Combat a Classroom Cold.

9. You could even try a Tumeric Healing Potion!

Follow me on Instagram and Facebook for more teacher wellness tips. Be well, teacher-friends!

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