7 Tips for Coping with the Sunday Scaries for Teachers

Sarah ForstApril 20, 2021wellness, self careComment

The Teacher's Guide to Self-Care

Introducing my new book, The Teacher’s Guide to Self-Care!

Sarah ForstAugust 18, 2020wellness, self care Comment

50 Things to Do at Home

Stuck at home with nothing to do? I’ve got 50 ideas for you!

Sarah ForstMarch 15, 2020wellnessComment

5 Ways to Keep Your Calm This Holiday Season

Learn how to keep your calm as a teacher this holiday season.

Sarah ForstNovember 21, 2019wellness, self care, seasonalComment

5 Ways to Beat the Winter Blues as a Teacher

Are you a teacher suffering from the winter blues? Try these tips!

The Designer TeacherDecember 4, 2018self care, teacher, teaching, wellness, winterComment

September Favorites

The Designer TeacherSeptember 15, 2018favorites, recipes, recommended reading, round up, wellnessComment

7 Puzzles for Teacher Self Care

The Designer TeacherFebruary 7, 2018self care, wellnessComment

9 Posts to Help You Reach Your Teacher Wellness Goals

The Designer TeacherDecember 22, 2017self care, teaching, wellnessComment

7 Tips for Teachers with Anxiety

If you're a teacher with anxiety, you're not alone. Here are a few tips that can make life a little easier as an educator with anxiety.

The Designer TeacherDecember 4, 2017anxiety, education, self care, teaching, wellness Comments

5 Tips for Making it Through a Tough School Year

The Designer TeacherNovember 18, 2017education, self care, teaching, wellness Comments

Self Care Gift Guide for Teachers

Pretty much every teacher you know could use some more self care in her life, am I right? Check out these self care gift options for a teacher friend or yourself.

The Designer TeacherNovember 12, 2017christmas, gift guide, gifts, holiday, self care, teacher gifts, wellnessComment

5 Healthy Breakfast Ideas for Teachers on the Go

The Designer TeacherOctober 14, 2017cooking, education, guest post, recipes, self care, teaching, wellness Comment

3 Subscription Services Reviewed By A Teacher

The Designer TeacherOctober 4, 2017blue apron, cooking, daily harvest, eating, healthy, self care, stitch fix, style, subscription, teacher style, teacher, wellness Comment

5 Self Care Quotes for Teachers

The Designer TeacherSeptember 21, 2017education, quotes, self care, teaching, wellnessComment

7 Healthy Lunches for Teachers

7 healthy lunches perfect for busy teachers trying to meal prep on Sundays!

The Designer TeacherJuly 11, 2017education, healthy, recipes, self care, teachers, teaching, wellnessComment

Creating a Summer Schedule as a Teacher

The Designer TeacherJuly 1, 2017education, self care, summer, teacher, wellnessComment

I Am A Teacher With Generalized Anxiety Disorder

I can’t speak for all people with Generalized Anxiety Disorder, but this is how I believe it’s affected me as a teacher.

The Designer TeacherMay 1, 2017anxiety, education, self care, teacher, wellness Comments

40 Acts of Self Care for Teachers

As teachers, we spend all day nurturing and taking care of our students, but sometimes we neglect ourselves! Here are 40 ways to practice self-care, starting with the least time-consuming and least expensive ideas.

The Designer TeacherMarch 19, 2017education, self care, special education, wellness Comments